Top 10 Songs for Mental Health

Hello, my name is Islin and I've been managing bipolar mania, depression, and anxiety since adolesence but I am not a mental health professional. If you need help finding a mental health care provider, visit emdria.org or visit Talkspace on flexoffers to talk to a...
How to Be a Bipolar Nursing Student

How to Be a Bipolar Nursing Student

We answer the question, "Can you be a nurse with bipolar disorder?"   What are you officially diagnosed with by a medical professional? PTSD, Bipolar stage 2, Generalized Anxiety, Depression, ADD, OCD, Tinnitus. What medicines are you on to treat your conditions?...
How to Create and Use the Suicide Safety Plan

How to Create and Use the Suicide Safety Plan

I have used the suicide safety plan myself and it is incredibly helpful during times of crisis.   It's incredibly hard to work while depressed or suicidal, much less function. It is best that you not complete the suicide safety plan in the middle of a crisis (but I’ve...

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