23 Affirmations That Changed My Life

It has been a long, hard road recovering from bipolar and borderline personality disorder. From my diagnosis of bipolar 1 disorder in 2017, I find that having affirmations helps to rewire my brain into a healthier place. The word affirmation comes from the Latin...
Was Kate Spade Bipolar?

Was Kate Spade Bipolar?

There may be evidence that Kate Spade was bipolar. If we look at the facts surrounding bipolar disorder, Kate may have fit some of the criteria. But because she was only five years into her mental health journey, and it takes roughly 10.5 years to diagnose bipolar, it...
How to Follow Through With an Idea When Manic

How to Follow Through With an Idea When Manic

When you’re in mania or hypomania, every idea seems to be a good idea. You can carry out every single one with success and your followers will love every single idea that you have. Everything seems to be on a shiny road to the stars! However, once you’re off the...

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